Friday, June 6, 2014
Wait there's more!!!!
Holey moley. So I finished my challenge rite? Of course not! I did finish my actual challenge but get this.... I'm still losing weight! I've continued on with supplements and have dropped a total of 10lbs and 17" total. 5" just from my waist! This is incredible! I feel awesome! I'm back into my swim suit that I've sworn off for 7 years. I am comfortable in shorts again. I actually have confidence. I have more energy than I had in my 20s! And I started sharing my success with other people and I'm on target to make an extra 1k per month! I'm so excited!
Monday, May 26, 2014
Thursday, May 22, 2014
The end!
End of day 24. You know I was really skeptical if this challenge would work or not. It's the first one I've done. But well.... here... you be the judge... I feel fantastic and my confidence is way up. This has surely been an incredible journey that I will proudly share. AND if you liked this blog let me know! I want opinions. My next step is to order the performance elite line! Muscles here I come! Lol
My challenge results....
The numbers to the left are day one. Middle around day 10. And last is my final!
4/29/14. 5/12/14. 5/22/14
Arms. 10.5. 10.5. 11
Bust. 35. 34 3/4. 33
Waist. 32. 28. 27
A.b.d. 34. 32 1/2. 29
Hips. 38. 36. 35
Thigh. 22. 21. 20
Weight. 125. 121. 118.6
If you have any questions about anything I did feel free to email me.
Jen9780@gmail.com
Or jen9780@hotmail.com
YOU are a CHAMPION!!!!
:D
My challenge results....
The numbers to the left are day one. Middle around day 10. And last is my final!
4/29/14. 5/12/14. 5/22/14
Arms. 10.5. 10.5. 11
Bust. 35. 34 3/4. 33
Waist. 32. 28. 27
A.b.d. 34. 32 1/2. 29
Hips. 38. 36. 35
Thigh. 22. 21. 20
Weight. 125. 121. 118.6
If you have any questions about anything I did feel free to email me.
Jen9780@gmail.com
Or jen9780@hotmail.com
YOU are a CHAMPION!!!!
:D
day 24
Holey Moley batman! I have a ridiculous amount of energy! It's awesome! So today is my last day on the challenge. After today I will keep up with my max phase. My mns max 3 catalyst thermoplus and spark. And I'll be starting my performance elite. I've been getting my weigh ins and measurements at my gym. I'll be going back on Monday to get my final weight and measurements. I'll post again Monday afternoon!!!!
Saturday, May 17, 2014
day 19
Day 19 coming to a close. I hit a plateau earlier in my week. Girls... we hit plateaus all the time thanks to mother nature and water retention. If this happens to you change up your calorie intake. Keep a diary. If you are on the challenge add an extra thrmoplus and bust out some cardio! And I added a dose of cucumber to my snacks because they help flush excess water!!! And guess what happened?! I dropped another 2 lbs! So I'm down 6 lbs now! And last time I checked I lost 4 inches off my waist.
Monday, May 12, 2014
These are my results after 14 days... The lady at the gym said "but we just measured you." And I said yeah but I'm 2 weeks into my challenge. I want to see what my results are so far.... she said hesitantly ok. Then her jaw dropped to the floor. Lol it was awesome! She wants to join the advonation now! She says she's going to and I hope she does!!!
Sunday, May 11, 2014
Max phase
This phase is where the magic happens! The cleanse is just that. It cleanses your digestive system so when you go into the max phase you get maximum nutrient absorbency. It's a lot of vitamins to take but it's so worth it. I took my vitamins and worked out at the gym for an hour and lost 2 lbs. So it works for sure. The catalyst is a must. It puts a protective coating on your muscles so while the other supplements burn fat the muscles are protected and start using the fat as full and help build lean muscle mass.
Jen9780@hotmail.com
If you have questions about products feel free to contact me!
There's more than just the challenge. So if there's health issues you have and want to know if we can help, it never hurts to ask questions
I have 3 friends on the challenge
One girl I've known since high school
She's probably 400+ lbs. Congestive heart failure. The last time we checked she had lost 20 lbs during the cleanse phase.
Another friend finished hers she last 10 lbs and 9 inches around her waist.
And a hair client of mine has lost 8.5 lbs and about 4 inches so far
Jen9780@hotmail.com
If you have questions about products feel free to contact me!
There's more than just the challenge. So if there's health issues you have and want to know if we can help, it never hurts to ask questions
I have 3 friends on the challenge
One girl I've known since high school
She's probably 400+ lbs. Congestive heart failure. The last time we checked she had lost 20 lbs during the cleanse phase.
Another friend finished hers she last 10 lbs and 9 inches around her waist.
And a hair client of mine has lost 8.5 lbs and about 4 inches so far
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